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Foods by Folate, DFE content

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Food Name Folate, DFE ▼Add to
Chinese pancake154.00 mcg Recipe | Diary | Favorites | Compare
Crackers, peanut butter filled (Ritz), sandwich154.00 mcg Recipe | Diary | Favorites | Compare
Bread, sunflower meal154.00 mcg Recipe | Diary | Favorites | Compare
Bread, raisin154.00 mcg Recipe | Diary | Favorites | Compare
Bread, toasted, pita154.00 mcg Recipe | Diary | Favorites | Compare
Bread, Puerto Rican style, caressed153.00 mcg Recipe | Diary | Favorites | Compare
Rolls, rye, dinner153.00 mcg Recipe | Diary | Favorites | Compare
Pasta, dry, remaining enriched semolina, 51% whole wheat, whole grain153.00 mcg Recipe | Diary | Favorites | Compare
Parsley, raw152.00 mcg Recipe | Diary | Favorites | Compare
Pizza, thick crust, from restaurant or fast food, cheese152.00 mcg Recipe | Diary | Favorites | Compare
Churros152.00 mcg Recipe | Diary | Favorites | Compare
Bread, Puerto Rican style, water, native152.00 mcg Recipe | Diary | Favorites | Compare
Chickpeas, fat added, from dried152.00 mcg Recipe | Diary | Favorites | Compare
Chickpeas, not further speficied152.00 mcg Recipe | Diary | Favorites | Compare
Pinto beans, fat added, from dried152.00 mcg Recipe | Diary | Favorites | Compare
Pinto beans, not further speficied152.00 mcg Recipe | Diary | Favorites | Compare
Fast Food, thick crust, cheese topping, 14" pizza, Pizza Chain152.00 mcg Recipe | Diary | Favorites | Compare
PIZZA HUT 14" Cheese Pizza, Pan Crust152.00 mcg Recipe | Diary | Favorites | Compare
Parsley, fresh152.00 mcg Recipe | Diary | Favorites | Compare
Crackers, cheese filled (Ritz), sandwich151.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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