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Foods by Folate, DFE content

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Food Name Folate, DFE ▼Add to
Cornbread stuffing159.00 mcg Recipe | Diary | Favorites | Compare
Lentils, from canned159.00 mcg Recipe | Diary | Favorites | Compare
Mung beans, with salt, boiled, cooked, mature seeds159.00 mcg Recipe | Diary | Favorites | Compare
Milk and cereal bar159.00 mcg Recipe | Diary | Favorites | Compare
Mung beans, without salt, boiled, cooked, mature seeds159.00 mcg Recipe | Diary | Favorites | Compare
Bread, prepared, dry mix, cornbread, stuffing159.00 mcg Recipe | Diary | Favorites | Compare
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust159.00 mcg Recipe | Diary | Favorites | Compare
Seeds, partially defatted, safflower seed meal159.00 mcg Recipe | Diary | Favorites | Compare
Mustard spinach, raw, (tendergreen)159.00 mcg Recipe | Diary | Favorites | Compare
Tortilla, includes plain and from mutton sandwich (Navajo)159.00 mcg Recipe | Diary | Favorites | Compare
Bread, cheese159.00 mcg Recipe | Diary | Favorites | Compare
Beans, no added fat, not specified as to type, from dried157.00 mcg Recipe | Diary | Favorites | Compare
Bread, enriched, raisin156.00 mcg Recipe | Diary | Favorites | Compare
Doughnut, yeast type155.00 mcg Recipe | Diary | Favorites | Compare
Cake, El Salvadorian style, Quezadilla155.00 mcg Recipe | Diary | Favorites | Compare
Bread, soy155.00 mcg Recipe | Diary | Favorites | Compare
Pan Dulce, no topping155.00 mcg Recipe | Diary | Favorites | Compare
Bread, Puerto Rican style, lard155.00 mcg Recipe | Diary | Favorites | Compare
Doughnuts, enriched (includes honey buns), glazed, yeast-leavened155.00 mcg Recipe | Diary | Favorites | Compare
Bread, sweet yeast bread, pan dulce155.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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