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Foods by Fiber content

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Food Name Fiber ▼Add to
Cereal (Kellogg's Corn Pops)8.40 g Recipe | Diary | Favorites | Compare
Popcorn, with added butter or margarine, popped in oil8.40 g Recipe | Diary | Favorites | Compare
Peanuts, unsalted, dry roasted8.40 g Recipe | Diary | Favorites | Compare
Peanuts, lightly salted, dry roasted8.40 g Recipe | Diary | Favorites | Compare
Peanuts, salted, dry roasted8.40 g Recipe | Diary | Favorites | Compare
Peanuts, not further speficied8.40 g Recipe | Diary | Favorites | Compare
Pinto beans, fat added, from dried8.40 g Recipe | Diary | Favorites | Compare
Pinto beans, not further speficied8.40 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Pumpkin Granola, Organic FLAX PLUS, NATURE'S PATH8.40 g Recipe | Diary | Favorites | Compare
Peanuts, with salt, dry-roasted, all types8.40 g Recipe | Diary | Favorites | Compare
Peanuts, without salt, dry-roasted, all types8.40 g Recipe | Diary | Favorites | Compare
Snacks, barbecue-flavor, cornnuts8.40 g Recipe | Diary | Favorites | Compare
Corn flour, blue (harina de maiz morado), whole-grain8.40 g Recipe | Diary | Favorites | Compare
Cereal (Quaker Oatmeal Squares)8.30 g Recipe | Diary | Favorites | Compare
Cereal (General Mills Honey Kix)8.30 g Recipe | Diary | Favorites | Compare
Popcorn, chocolate coated8.30 g Recipe | Diary | Favorites | Compare
Nutrition bar (Clif Kids Organic Zbar)8.30 g Recipe | Diary | Favorites | Compare
Beans, no added fat, not specified as to type, from canned8.30 g Recipe | Diary | Favorites | Compare
Beans, fat added, not specified as to type, from dried8.30 g Recipe | Diary | Favorites | Compare
Beans, not further speficied8.30 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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