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Foods by Fiber content

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Food Name Fiber ▼Add to
Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY8.80 g Recipe | Diary | Favorites | Compare
Snacks, unsalted, sweet potato chips8.80 g Recipe | Diary | Favorites | Compare
Peanuts, with salt, boiled, cooked, all types8.80 g Recipe | Diary | Favorites | Compare
Cereals, reduced sugar, Cinnamon Spice, Instant Oatmeal, QUAKER8.80 g Recipe | Diary | Favorites | Compare
Apple, dried8.70 g Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Multigrain)8.70 g Recipe | Diary | Favorites | Compare
Beans, with salt, boiled, cooked, mature seeds, black8.70 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, cinnamon, Oatmeal Squares, QUAKER8.70 g Recipe | Diary | Favorites | Compare
Beans, without salt, boiled, cooked, mature seeds, black8.70 g Recipe | Diary | Favorites | Compare
Peanuts, raw, valencia8.70 g Recipe | Diary | Favorites | Compare
Apples, uncooked, sulfured, dried8.70 g Recipe | Diary | Favorites | Compare
Candies, COCOAVIA Chocolate Bar, MARS SNACKFOOD US8.70 g Recipe | Diary | Favorites | Compare
Cornmeal, blue (Navajo)8.70 g Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Blueberry)8.60 g Recipe | Diary | Favorites | Compare
Crackers, flavored (Wheat Thins), wheat8.60 g Recipe | Diary | Favorites | Compare
Crackers, plain (Wheat Thins), wheat8.60 g Recipe | Diary | Favorites | Compare
Crackers, wheat8.60 g Recipe | Diary | Favorites | Compare
Crackers, flavored (Triscuit), woven wheat8.60 g Recipe | Diary | Favorites | Compare
Crackers, plain (Triscuit), woven wheat8.60 g Recipe | Diary | Favorites | Compare
Crackers, woven wheat8.60 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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