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Foods by Fiber content

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Food Name Fiber ▼Add to
Peruvian beans, from dried9.70 g Recipe | Diary | Favorites | Compare
Bread, white, reduced-calorie9.70 g Recipe | Diary | Favorites | Compare
Cereals, reduced sugar, Apple and Cinnamon, Instant Oatmeal, QUAKER9.70 g Recipe | Diary | Favorites | Compare
Soy flour, roasted, full-fat9.70 g Recipe | Diary | Favorites | Compare
Bread, frozen, commercially prepared, whole wheat, chapati or roti9.70 g Recipe | Diary | Favorites | Compare
Crackers, low sodium, toast thins9.70 g Recipe | Diary | Favorites | Compare
Nuts, hazelnuts or filberts9.70 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GREAT GRAINS Crunchy Pecan Cereal, POST9.70 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, presweetened with nuts and fruits, wheat and bran9.70 g Recipe | Diary | Favorites | Compare
Candies, GOOBERS Chocolate Covered Peanuts, NESTLE9.70 g Recipe | Diary | Favorites | Compare
Persimmon, dried9.60 g Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Vanilla Almond)9.60 g Recipe | Diary | Favorites | Compare
Bread, wheat, paratha9.60 g Recipe | Diary | Favorites | Compare
Pecans, unroasted9.60 g Recipe | Diary | Favorites | Compare
Pecans, not further speficied9.60 g Recipe | Diary | Favorites | Compare
Soy flour, raw, full-fat9.60 g Recipe | Diary | Favorites | Compare
Bread, frozen, commercially prepared, whole wheat, paratha9.60 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, spoon-size, lightly frosted, Shredded Wheat, POST9.60 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Low Fat 100% Natural Granola with Raisins, QUAKER9.60 g Recipe | Diary | Favorites | Compare
Nuts, pecans9.60 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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