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Foods by Fat content

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Food Name Fat ▼Add to
Oil, wheat germ100.000 g Recipe | Diary | Favorites | Compare
Oil, rice bran100.000 g Recipe | Diary | Favorites | Compare
Oil, (partially hydrogenated), salad or cooking, soybean100.000 g Recipe | Diary | Favorites | Compare
Shortening, soybean (partially hydrogenated)-cottonseed (partially hydrogenated), household100.000 g Recipe | Diary | Favorites | Compare
Oil, corn and canola100.000 g Recipe | Diary | Favorites | Compare
Oil, whale (Alaska Native), beluga100.000 g Recipe | Diary | Favorites | Compare
Oil, walrus (Alaska Native)100.000 g Recipe | Diary | Favorites | Compare
Oil, and olive, peanut, corn100.000 g Recipe | Diary | Favorites | Compare
Oil, bowhead (Alaska Native), whale100.000 g Recipe | Diary | Favorites | Compare
Flaxseed oil99.980 g Recipe | Diary | Favorites | Compare
Oil, cold pressed, flaxseed99.980 g Recipe | Diary | Favorites | Compare
Shortening, not specified as to vegetable or animal99.970 g Recipe | Diary | Favorites | Compare
Shortening, composite, household, vegetable99.970 g Recipe | Diary | Favorites | Compare
Fat, goose99.800 g Recipe | Diary | Favorites | Compare
Fat, turkey99.800 g Recipe | Diary | Favorites | Compare
Fat, chicken99.800 g Recipe | Diary | Favorites | Compare
Oil, bearded seal (Oogruk) (Alaska Native)99.600 g Recipe | Diary | Favorites | Compare
Oil, filling fat (non-hydrogenated), palm and palm kernel, industrial99.500 g Recipe | Diary | Favorites | Compare
Oil, used for whipped toppings and coffee whiteners, coconut (hydrogenated), industrial99.500 g Recipe | Diary | Favorites | Compare
Animal fat, bacon grease99.500 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fat are per 100 g of each product.
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Foods by Fat content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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