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Foods by Fat content

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Food Name Fat ▼Add to
Oil, salad or cooking, olive100.000 g Recipe | Diary | Favorites | Compare
Oil, salad or cooking, soybean100.000 g Recipe | Diary | Favorites | Compare
Oil, salad or cooking, peanut100.000 g Recipe | Diary | Favorites | Compare
Lard100.000 g Recipe | Diary | Favorites | Compare
Fat, beef tallow100.000 g Recipe | Diary | Favorites | Compare
Butter, Clarified butter (ghee)100.000 g Recipe | Diary | Favorites | Compare
Oil, high oleic, canola, industrial100.000 g Recipe | Diary | Favorites | Compare
Oil, high oleic (70%), non trans, high stability, Natreon canola, vegetable100.000 g Recipe | Diary | Favorites | Compare
Oil, apricot kernel100.000 g Recipe | Diary | Favorites | Compare
Oil, almond100.000 g Recipe | Diary | Favorites | Compare
Oil, walnut100.000 g Recipe | Diary | Favorites | Compare
Oil, all purpose salad or cooking, industrial and retail, corn100.000 g Recipe | Diary | Favorites | Compare
Oil, grapeseed100.000 g Recipe | Diary | Favorites | Compare
Oil, high oleic (primary safflower oil of commerce), salad or cooking, safflower100.000 g Recipe | Diary | Favorites | Compare
Oil, (over 70%), linoleic, salad or cooking, safflower100.000 g Recipe | Diary | Favorites | Compare
Oil, (approx. 65%), linoleic, sunflower100.000 g Recipe | Diary | Favorites | Compare
Oil, salad or cooking, cottonseed100.000 g Recipe | Diary | Favorites | Compare
Oil, linoleic (less than 60%), sunflower100.000 g Recipe | Diary | Favorites | Compare
Oil, salad or cooking, sesame100.000 g Recipe | Diary | Favorites | Compare
Oil, palm100.000 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fat are per 100 g of each product.
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Foods by Fat content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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