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Stuffed jalapenos by ESSENTIALEVERYDAY

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 490mg	21 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stuffed jalapenos by ESSENTIALEVERYDAY nutrition facts and analysis per 3 pieces (76.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	79.80 mg	6 %
Iron	1.08 mg	6 %
Potassium	85.12 mg	2 %
Sodium	490.20 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	3.002 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.20 mg	5 %

Ingredients
Green jalapeno peppers [peppers	Water
Acetic acid	Salt
Calcium chloride	Sodium benzoate (preservative)]
Water	Pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes)
Water	Milkfat
Sodium phosphate	Sodium hexametaphosphate
Salt	Apocarotenal color]
Bleached enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Wheat flour
Vegetable oil (soybean and/or canola oil)	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Modified corn starch. contains 2% or less of butter (cream, salt)	Cellulose gum
Citric acid	Dextrose
Disodium phosphate	Distilled vinegar
Dried cheddar and semisoft cheese (pasteurized milk, cheese culture, salt, enzymes)	Dried garlic
Dried onion	Extractives of paprika (for color) and annatto (for color)
Lactic acid	Leavening (sodium bicarbonate)
Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)	Natural flavor
Nonfat milk	Salt
Silicon dioxide (to prevent caking)	Sodium alginate
Spices	Sunflower oil
Wheat gluten	Wheat starch
Whey	Yeast
Yeast nutrients (calcium sulfate, ammonium chloride)

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Stuffed jalapenos by ESSENTIALEVERYDAY contains 190 calories per 76 g serving. This serving contains 9 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Stuffed jalapenos by ESSENTIALEVERYDAY contains 3 g of saturated fat and 15 mg of cholesterol per serving. 76 g of Stuffed jalapenos by ESSENTIALEVERYDAY contains 6.0 mg vitamin C as well as 1.08 mg of iron, 79.80 mg of calcium, 85 mg of potassium. Stuffed jalapenos by ESSENTIALEVERYDAY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041303061893.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	ESSENTIALEVERYDAY

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Stuffed jalapenos by ESSENTIALEVERYDAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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