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Foods by Copper content

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Snacks, multigrain, brown rice, rice cakes0.43 mg Recipe | Diary | Favorites | Compare
Soybeans, raw, sprouted, mature seeds0.43 mg Recipe | Diary | Favorites | Compare
Peanuts, lightly salted, dry roasted0.43 mg Recipe | Diary | Favorites | Compare
Wheat, soft white0.43 mg Recipe | Diary | Favorites | Compare
Beef, raw, kidneys, variety meats and by-products0.43 mg Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean only, bone-in, slice, ham, cured0.43 mg Recipe | Diary | Favorites | Compare
Pasta, dry, remaining unenriched semolina, 51% whole wheat, whole grain0.43 mg Recipe | Diary | Favorites | Compare
Crab salad0.42 mg Recipe | Diary | Favorites | Compare
Shallots, freeze-dried0.42 mg Recipe | Diary | Favorites | Compare
Potatoes, skin, raw0.42 mg Recipe | Diary | Favorites | Compare
Peppers, dried, pasilla0.42 mg Recipe | Diary | Favorites | Compare
Milk chocolate candy, with almonds0.42 mg Recipe | Diary | Favorites | Compare
Peanut butter, lower sodium0.42 mg Recipe | Diary | Favorites | Compare
Peanut butter, with salt, smooth style0.42 mg Recipe | Diary | Favorites | Compare
Peanut butter, without salt, smooth style0.42 mg Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, giblets, broilers or fryers0.42 mg Recipe | Diary | Favorites | Compare
Candies, with almonds, milk chocolate0.42 mg Recipe | Diary | Favorites | Compare
Chocolate-flavored sprinkles0.42 mg Recipe | Diary | Favorites | Compare
Butterfinger Crisp0.42 mg Recipe | Diary | Favorites | Compare
Candies, BUTTERFINGER Crisp, NESTLE0.42 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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