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Foods by Copper content

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Quail, raw, meat only, breast0.43 mg Recipe | Diary | Favorites | Compare
Squab, raw, light meat without skin, (pigeon)0.43 mg Recipe | Diary | Favorites | Compare
Kanpyo, (dried gourd strips)0.43 mg Recipe | Diary | Favorites | Compare
Cookie, with rice cereal and chocolate chips, marshmallow0.43 mg Recipe | Diary | Favorites | Compare
Cookies, with rice cereal and chocolate chips, marshmallow0.43 mg Recipe | Diary | Favorites | Compare
Veal, braised, cooked, heart, variety meats and by-products0.43 mg Recipe | Diary | Favorites | Compare
Fondant, chocolate covered0.43 mg Recipe | Diary | Favorites | Compare
Candies, sweet chocolate coated fondant0.43 mg Recipe | Diary | Favorites | Compare
Cereal, toasted oat0.43 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, RALSTON TASTEEOS0.43 mg Recipe | Diary | Favorites | Compare
Milk chocolate candy, with fruit and nuts0.43 mg Recipe | Diary | Favorites | Compare
Cereal (Kashi 7 Whole Grain Puffs)0.43 mg Recipe | Diary | Favorites | Compare
Peanuts, unsalted, dry roasted0.43 mg Recipe | Diary | Favorites | Compare
Peanuts, salted, dry roasted0.43 mg Recipe | Diary | Favorites | Compare
Peanuts, not further speficied0.43 mg Recipe | Diary | Favorites | Compare
Octopus, not specified as to cooking method, cooked0.43 mg Recipe | Diary | Favorites | Compare
Peanuts, with salt, dry-roasted, all types0.43 mg Recipe | Diary | Favorites | Compare
Peanuts, without salt, dry-roasted, all types0.43 mg Recipe | Diary | Favorites | Compare
Popcorn, kettle corn, microwave0.43 mg Recipe | Diary | Favorites | Compare
Snacks, unsalted, multigrain, brown rice, rice cakes0.43 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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