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Foods by Copper content

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Mexican chocolate, tablet0.67 mg Recipe | Diary | Favorites | Compare
Bread, toasted, commercially prepared, whole-wheat0.67 mg Recipe | Diary | Favorites | Compare
Nuts, dried, beechnuts0.67 mg Recipe | Diary | Favorites | Compare
Baking chocolate, squares, mexican0.67 mg Recipe | Diary | Favorites | Compare
Crustaceans, raw, blue, crab0.67 mg Recipe | Diary | Favorites | Compare
Natto0.67 mg Recipe | Diary | Favorites | Compare
Lima beans, raw, mature seeds, thin seeded (baby)0.67 mg Recipe | Diary | Favorites | Compare
Vermicelli, made from soybeans0.66 mg Recipe | Diary | Favorites | Compare
Shrimp, dried0.66 mg Recipe | Diary | Favorites | Compare
Soup, prepared with equal volume water, canned, oyster stew0.66 mg Recipe | Diary | Favorites | Compare
Peanuts, without salt, oil-roasted, spanish0.66 mg Recipe | Diary | Favorites | Compare
Peanuts, with salt, oil-roasted, spanish0.66 mg Recipe | Diary | Favorites | Compare
Snacks, peanut butter, uncoated, soft, granola bars0.66 mg Recipe | Diary | Favorites | Compare
Leeks, freeze-dried, (bulb and lower-leaf portion)0.66 mg Recipe | Diary | Favorites | Compare
Chickpeas (garbanzo beans, bengal gram), raw, mature seeds0.66 mg Recipe | Diary | Favorites | Compare
Soup, prepared with equal volume milk, canned, oyster stew0.66 mg Recipe | Diary | Favorites | Compare
Pinon Nuts, roasted (Navajo)0.65 mg Recipe | Diary | Favorites | Compare
Nuts, peeled, dried, european, chestnuts0.65 mg Recipe | Diary | Favorites | Compare
Nuts, unpeeled, dried, european, chestnuts0.65 mg Recipe | Diary | Favorites | Compare
Sandwich spread, meat substitute type0.65 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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