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Foods by Copper content

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Crustaceans, raw, northern, lobster1.35 mg Recipe | Diary | Favorites | Compare
Seeds, dried, pumpkin and squash seed kernels1.34 mg Recipe | Diary | Favorites | Compare
Hyacinth beans, raw, mature seeds1.33 mg Recipe | Diary | Favorites | Compare
Spices, black, pepper1.33 mg Recipe | Diary | Favorites | Compare
Pine nuts1.32 mg Recipe | Diary | Favorites | Compare
Nuts, dried, pine nuts1.32 mg Recipe | Diary | Favorites | Compare
Seeds, roasted, breadfruit seeds1.32 mg Recipe | Diary | Favorites | Compare
Lobster, no added fat, baked or broiled, coated1.32 mg Recipe | Diary | Favorites | Compare
Nuts, dried, japanese, chestnuts1.31 mg Recipe | Diary | Favorites | Compare
Lentils, raw, pink or red1.30 mg Recipe | Diary | Favorites | Compare
Spices, ground, turmeric1.30 mg Recipe | Diary | Favorites | Compare
Soup, condensed, canned, oyster stew1.30 mg Recipe | Diary | Favorites | Compare
Nuts, raw, pistachio nuts1.30 mg Recipe | Diary | Favorites | Compare
Pistachio nuts, not further speficied1.29 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, dry roasted, pistachio nuts1.29 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, pistachio nuts1.29 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, with peanuts, dry roasted, mixed nuts1.28 mg Recipe | Diary | Favorites | Compare
Pumpkin seeds, unsalted1.27 mg Recipe | Diary | Favorites | Compare
Pumpkin seeds, not further speficied1.27 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, roasted, pumpkin and squash seed kernels1.27 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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