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Foods by Aspartic acid content

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Food Name Aspartic acid ▼Add to
Pork, roasted, cooked, separable lean only, rump half, leg (ham), fresh2.700 g Recipe | Diary | Favorites | Compare
Pork, braised, with added solution cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh2.698 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh2.698 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean only, bone-in, center rib (chops), loin, fresh2.698 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, sirloin2.697 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, blade, shoulder2.697 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, bone-in, center rib (roasts), loin, fresh2.696 g Recipe | Diary | Favorites | Compare
Ostrich, cooked, oyster2.695 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, milkfish2.695 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean only, roast, eye of round, round2.695 g Recipe | Diary | Favorites | Compare
Turkey, roasted, cooked, meat and skin, leg, all classes2.695 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, spareribs, fresh2.695 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh2.695 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, small end (ribs 10-12), rib2.694 g Recipe | Diary | Favorites | Compare
Beef, cooked, choice, trimmed to 0" fat, separable lean and fat, composite of trimmed retail cuts2.694 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, liver, variety meats and by-products2.694 g Recipe | Diary | Favorites | Compare
Milk, calcium reduced, nonfat, dry2.693 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, top loin steak, loin2.692 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, mixed species, snapper2.692 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh2.689 g Recipe | Diary | Favorites | Compare
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Nutrient values for Aspartic acid are per 100 g of each product.
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Foods by Aspartic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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