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Zatarain's, wild brown rice mix by Zatarain's Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 530mg 23 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Zatarain's, wild brown rice mix by Zatarain's Inc. nutrition facts and analysis per 0.333 cup (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.0 mg40 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.08 mg6 %
Sodium 530.10 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brown riceWild rice
Red and green bell pepperGarlic
OnionSalt
Yeast extractSugar
Spices (including red pepper)Soy sauce (hydrolyzed soy protein, corn syrup solids, salt)
Disodium inosinate and disodium guanylate (flavor enhancers)Parsley
Natural flavorAnd carrot

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Zatarain's, wild brown rice mix by Zatarain's Inc. contains 200 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, wild brown rice mix by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Zatarain's, wild brown rice mix by Zatarain's Inc. contains 36.0 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. Zatarain's, wild brown rice mix by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429011144.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandZatarain's Inc.
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Zatarain's, wild brown rice mix by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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