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Zatarain's, southern bbq rice mix side dish by Zatarain's Inc.

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 570mg	25 %

Total Carbohydrate 53g	19 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zatarain's, southern bbq rice mix side dish by Zatarain's Inc. nutrition facts and analysis per 0.333 cup (68.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	40.12 mg	3 %
Iron	2.70 mg	15 %
Sodium	569.84 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.00 g	19 %
Fiber	1.97 g	7 %
Sugars	7.00 g
Net carbs	51.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid)	Sugar
Sea salt	Tomato
Torula yeast	Onion
Garlic	Yeast extract
Spices (including red pepper, chili pepper)	Salt
Molasses	Caramel color
Vinegar	Natural flavor (including hickory smoke)
Extractives of paprika	Tamarind
And ascorbic acid

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Zatarain's, southern bbq rice mix side dish by Zatarain's Inc. contains 250 calories per 68 g serving. This serving contains 1 g of fat, 6 g of protein and 53 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, southern bbq rice mix side dish by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Zatarain's, southern bbq rice mix side dish by Zatarain's Inc. contains 2.4 mg vitamin C as well as 2.70 mg of iron, 40.12 mg of calcium. Zatarain's, southern bbq rice mix side dish by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429012172.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Zatarain's Inc.

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Zatarain's, southern bbq rice mix side dish by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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