* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yuca cassava by L & J General International contains 244 calories per 189 g serving. This serving contains 0 g of fat, 1 g of protein and 63 g of carbohydrate. The latter is 0 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Yuca cassava by L & J General International contains 0 g of saturated fat and 0 mg of cholesterol per serving. 189 g of Yuca cassava by L & J General International contains 13.2 mg vitamin C as well as 0.19 mg of iron, 30.24 mg of calcium. Yuca cassava by L & J General International belong to 'Frozen Vegetables' food category. The UPC for this product is 099336002994.
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Yuca cassava by L & J General International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.