Gandules pigeon peas by L & J General International
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Nutrition Facts
Portion Size
78 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 10mg
0 %
Total Carbohydrate 18g
7 %
Dietary Fiber 6g
21 %
Sugar 1g
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gandules pigeon peas by L & J General International contains 100 calories per 78 g serving. This serving contains 0 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Gandules pigeon peas by L & J General International contains 0 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Gandules pigeon peas by L & J General International contains 15.0 mg vitamin C as well as 1.08 mg of iron, 20.28 mg of calcium. Gandules pigeon peas by L & J General International belong to 'Frozen Vegetables' food category. The UPC for this product is 099336002048.
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Gandules pigeon peas by L & J General International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.