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Yogurt with mixed berries by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 5.7mg	2 %

Sodium 125mg	5 %

Total Carbohydrate 61g	22 %

Dietary Fiber 3.1g	11 %

Sugar 38g

Protein 8g	16 %

Calcium 600mg	46 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yogurt with mixed berries by Papa John's Salads & Produce nutrition facts and analysis per 1 container (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	24.1 mg	27 %

Minerals
Nutrient	Amount	DV
Calcium	599.96 mg	46 %
Iron	1.08 mg	6 %
Sodium	124.52 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.99 g	22 %
Fiber	3.11 g	11 %
Sugars	38.01 g
Net carbs	57.88 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.009 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.66 mg	2 %

Ingredients
Strawberry yogurt (cultured pasteurized grade a nonfat milk, sugar, water, strawberries, modified corn starch, whey, natural flavors, tricalcium phosphate, gellan gum, potassium sorbate (for freshness), citric acid, purple carrot juice concentrate, carob bean gum, vitamin d3)	Strawberries
Blueberries	Granola (whole grain rolled oats, sugar, crisp rice [rice flour, sugar, malt extract, salt], oat flour, corn syrup, canola oil, molasses, honey, cinnamon. bht (to preserve freshness))

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Yogurt with mixed berries by Papa John's Salads & Produce contains 300 calories per 283 g serving. This serving contains 2 g of fat, 8 g of protein and 61 g of carbohydrate. The latter is 38 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Yogurt with mixed berries by Papa John's Salads & Produce contains 0 g of saturated fat and 5.7 mg of cholesterol per serving. 283 g of Yogurt with mixed berries by Papa John's Salads & Produce contains 24.1 mg vitamin C as well as 1.08 mg of iron, 599.96 mg of calcium. Yogurt with mixed berries by Papa John's Salads & Produce belong to 'Yogurt' food category. The UPC for this product is 782796020713.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Papa John's Salads & Produce

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Yogurt with mixed berries by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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