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Vanilla yogurt with blueberries by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	269 g

Amount Per Portion	301
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 5.4mg	2 %

Sodium 135mg	6 %

Total Carbohydrate 62g	23 %

Dietary Fiber 1.9g	7 %

Sugar 39g

Protein 9g	18 %

Calcium 600mg	46 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla yogurt with blueberries by Papa John's Salads & Produce nutrition facts and analysis per 1 parfait (269.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	599.87 mg	46 %
Iron	1.08 mg	6 %
Sodium	134.50 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.01 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	62.00 g	23 %
Fiber	1.88 g	7 %
Sugars	39.01 g
Net carbs	60.12 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.991 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.38 mg	2 %

Ingredients
Vanilla yogurt (cultured pasteurized grade a nonfat milk, sugar, water, modified corn starch, whey, natural flavors, tricalcium phosphate, gellan gum, potassium sorbate (for freshness), citric acid, vitamin d 3)	Granola [whole grain rolled oats
Sugar	Crisp rice (rice flour, sugar, malt extract, salt)
Oat flour	Corn syrup
Canola oil	Molasses
Honey	Cinnamon
Bht (to preserve freshness)]	Blueberries

Foods related to vanilla yogurt with blueberries by papa john's salads & produce

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Vanilla yogurt with blueberries by Papa John's Salads & Produce contains 301 calories per 269 g serving. This serving contains 2 g of fat, 9 g of protein and 62 g of carbohydrate. The latter is 39 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Vanilla yogurt with blueberries by Papa John's Salads & Produce contains 0 g of saturated fat and 5.4 mg of cholesterol per serving. 269 g of Vanilla yogurt with blueberries by Papa John's Salads & Produce contains 3.5 mg vitamin C as well as 1.08 mg of iron, 599.87 mg of calcium. Vanilla yogurt with blueberries by Papa John's Salads & Produce belong to 'Yogurt' food category. The UPC for this product is 782796020997.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Papa John's Salads & Produce

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Vanilla yogurt with blueberries by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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