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Greek yogurt with mixed berries by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	249
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 9.9mg	3 %

Sodium 105mg	5 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3g	11 %

Sugar 22g

Protein 14g	28 %

Calcium 350mg	27 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek yogurt with mixed berries by Papa John's Salads & Produce nutrition facts and analysis per 1 package (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	350.46 mg	27 %
Iron	0.71 mg	4 %
Sodium	104.94 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.01 g	14 %
Fiber	2.97 g	11 %
Sugars	22.00 g
Net carbs	36.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	1.010 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Vanilla greek yogurt (pasteurized grade a nonfat milk, sugar, milk protein concentrate, corn starch, contains less than 1% of: kosher gelatin, lemon juice concentrate, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s.thermophilus), vitamin a acetate, vitamin d3)	Blueberries
Strawberries	Blackberries
Granola (whole grain rolled oats, sugar, whole grain rolled wheat, canola, driedunsweetened coconut, nonfat milk, honey, brown sugar molasses, natural flavor, soy lecithin (processing aid))

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Greek yogurt with mixed berries by Papa John's Salads & Produce contains 249 calories per 198 g serving. This serving contains 4 g of fat, 14 g of protein and 39 g of carbohydrate. The latter is 22 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt with mixed berries by Papa John's Salads & Produce contains 1 g of saturated fat and 9.9 mg of cholesterol per serving. 198 g of Greek yogurt with mixed berries by Papa John's Salads & Produce contains 3.6 mg vitamin C as well as 0.71 mg of iron, 350.46 mg of calcium. Greek yogurt with mixed berries by Papa John's Salads & Produce belong to 'Yogurt' food category. The UPC for this product is 782796028078.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Papa John's Salads & Produce

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Greek yogurt with mixed berries by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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