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Yogurt smoothie made with real fruit by Borden Dairy Company

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 19mg	6 %

Sodium 101mg	4 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2.9g	10 %

Sugar 21g

Protein 6g	12 %

Calcium 199mg	15 %

Iron 0.4mg	2 %

Potassium 319mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yogurt smoothie made with real fruit by Borden Dairy Company nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	199.20 mg	15 %
Iron	0.36 mg	2 %
Potassium	319.20 mg	7 %
Sodium	100.80 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	2.88 g	10 %
Sugars	21.00 g
Net carbs	25.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.992 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.20 mg	6 %

Ingredients
Grade a pasteurized cultured reduced fat milk	Water
Sugar	Soluble corn fiber
Blackberries	Strawberries
Raspberries	Concentrated pomegranate juice
Corn starch-modified	Natural flavors
Fruit and vegetable juice (for color)	Pectin
Potassium sorbate (for freshness)	Sodium citrate
Stevia leaf extract (natural sweetener)	Vitamin a palmitate
Vitamin d3. made with active yogurt cultures

Foods related to yogurt smoothie made with real fruit by borden dairy company

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Yogurt smoothie made with real fruit by Borden Dairy Company contains 180 calories per 240 g serving. This serving contains 5 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 21 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Yogurt smoothie made with real fruit by Borden Dairy Company contains 3 g of saturated fat and 19 mg of cholesterol per serving. 240 g of Yogurt smoothie made with real fruit by Borden Dairy Company contains 3.6 mg vitamin C as well as 0.36 mg of iron, 199.20 mg of calcium, 319 mg of potassium. Yogurt smoothie made with real fruit by Borden Dairy Company belong to 'Yogurt' food category. The UPC for this product is 815473015754.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Borden Dairy Company

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Yogurt smoothie made with real fruit by Borden Dairy Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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