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Yogurt smoothie made with real fruit by Triangle Quality Foods LLC

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	199
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 14mg	5 %

Sodium 74mg	3 %

Total Carbohydrate 35g	13 %

Dietary Fiber 0g	0 %

Sugar 34g

Protein 6g	12 %

Calcium 199mg	15 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yogurt smoothie made with real fruit by Triangle Quality Foods LLC nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	4.999 mg	31 %
Pantothenic acid [Vitamin B5]	2.501 mg	50 %
Vitamin B6	0.499 mg	29 %
Vitamin B12 [Cobalamin]	1.49 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	199.20 mg	15 %
Iron	0.00 mg	0 %
Sodium	74.40 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.99 g	13 %
Fiber	0.00 g	0 %
Sugars	34.01 g
Net carbs	34.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.512 g	6 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.40 mg	5 %

Ingredients
Cultured pasteurized grade "a" reduced fat milk	Water
Pina colada base (sugar, pineapples, water, pineapple and coconut flavors with other natural flavors, coconut cream, pectin, and citric acid)	Sugar
Whey protein concentrate	Stabilizer (milk protein, mono and diglycerides, pectin standardized with dextrose)
Sodium benzoate and potassium sorbate (to maintain freshness)	Vitamins

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Yogurt smoothie made with real fruit by Triangle Quality Foods LLC contains 199 calories per 240 g serving. This serving contains 4.5 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 34 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt smoothie made with real fruit by Triangle Quality Foods LLC contains 2.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Yogurt smoothie made with real fruit by Triangle Quality Foods LLC contains 6.0 mg vitamin C as well as 0.00 mg of iron, 199.20 mg of calcium. Yogurt smoothie made with real fruit by Triangle Quality Foods LLC belong to 'Yogurt' food category. The UPC for this product is 890237003192.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Triangle Quality Foods LLC

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Yogurt smoothie made with real fruit by Triangle Quality Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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