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Yogurt by GREEN MOUNTAIN CREAMERY

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Nutrition Facts
Portion Size150 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 11mg 4 %
Sodium 45mg 2 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1.1g 4 %
   Sugar 24g
Protein 11g 22 %
Calcium 101mg 8 %
Iron 0.7mg 4 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 100.50 mg8 %
Iron 0.72 mg4 %
Potassium 210.00 mg4 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.99 g11 %
  Fiber 1.05 g4 %
  Sugars 24.00 g
  Net carbs 27.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized nonfat grade a milkSugar
CherriesGrade a cream
CocoaNative corn starch
Natural flavorPectin
Contains the following live cultures: lactobacillus bulgaricusStreptococcus thermophilus
Lactobacillus acidophilusBifidus
Lactobacillus casei

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Yogurt by GREEN MOUNTAIN CREAMERY contains 180 calories per 150 g serving. This serving contains 2.5 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 24 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Yogurt by GREEN MOUNTAIN CREAMERY contains 1.5 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Yogurt by GREEN MOUNTAIN CREAMERY contains 1.2 mg vitamin C as well as 0.72 mg of iron, 100.50 mg of calcium, 210 mg of potassium. Yogurt by GREEN MOUNTAIN CREAMERY belong to 'Yogurt' food category. The UPC for this product is 851587003119.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGREEN MOUNTAIN CREAMERY
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Yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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