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Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY

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Nutrition Facts
Portion Size150 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 11mg 4 %
Sodium 60mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.1g 4 %
   Sugar 19g
Protein 10g 20 %
Calcium 101mg 8 %
Iron 0mg 0 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 100.50 mg8 %
Iron 0.00 mg0 %
Potassium 150.00 mg3 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.05 g4 %
  Sugars 19.00 g
  Net carbs 21.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.995 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized nonfat grade a milkSugar
Grade a creamBlueberries
Native corn starchNatural favor
Pectin. contains the following live cultures: lactobacillus bulgaricusStreptococcus thermophilus
Lactobacillus acidophilusBifidus
Lactobacillus casei

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Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY contains 150 calories per 150 g serving. This serving contains 2 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 19 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY contains 1.5 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY contains 2.4 mg vitamin C as well as 0.00 mg of iron, 100.50 mg of calcium, 150 mg of potassium. Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY belong to 'Yogurt' food category. The UPC for this product is 851587003232.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGREEN MOUNTAIN CREAMERY
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Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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