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Whole grain white bread by Perfection Bakeries, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 150mg 7 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 6g 12 %
Calcium 350mg 27 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain white bread by Perfection Bakeries, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.570 mg47 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B12 [Cobalamin]2.70 mcg112 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 349.98 mg27 %
Iron 5.40 mg30 %
Sodium 149.91 mg7 %
Zinc 5.25 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.02 g11 %
  Sugars 3.00 g
  Net carbs 20.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterUnbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Whole wheat flourWheat gluten
High fructose corn syrupYeast
Fiber (contains one or more of the following: soy, oat, cottonseed, or cellulose)Brown rice flour
Contains 2% or less of each of the following: soybean oilCalcium sulfate
HoneySalt
Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)Calcium carbonate
Soy flourMonocalcium phosphate
Yeast extractAlpha tocopheryl acetate (vitamin e)
Zinc oxideSoy lecithin
SugarIron (ferrous sulfate)
NiacinPyridoxine hydrochloride
Folic acidThiamin mononitrate
Cholecalciferol (vitamin d3)Cyanocobalamin (b12)
Ammonium sulfateMonocalcium phosphate
Calcium propionate (to retard spoilage)

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Whole grain white bread by Perfection Bakeries, Inc. contains 120 calories per 57 g serving. This serving contains 2 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain white bread by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Whole grain white bread by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 5.40 mg of iron, 349.98 mg of calcium. Whole grain white bread by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071315050523.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPerfection Bakeries, Inc.
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Whole grain white bread by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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