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Whole grain pancake & waffle complete mix by PIONEER

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 340mg	15 %

Total Carbohydrate 29g	11 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 4g	8 %

Calcium 200mg	15 %

Iron 1.4mg	8 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Whole grain pancake & waffle complete mix by PIONEER nutrition facts and analysis per 0.333 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	1.44 mg	8 %
Potassium	300.00 mg	6 %
Sodium	340.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	3.00 g	11 %
Sugars	7.00 g
Net carbs	26 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Wheat flour
Sugar	Corn flour
Dextrose	Buttermilk
Fructan	Soy flour
Contains less than 2%: calcium acid pyrophosphate	Sodium bicarbonate
Salt	Monocalcium phosphate
Potassium bicarbonate	Rosemary extract

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Whole grain pancake & waffle complete mix by PIONEER contains 130 calories per 40 g serving. This serving contains 0.5 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain pancake & waffle complete mix by PIONEER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Whole grain pancake & waffle complete mix by PIONEER contains 0.0 mg vitamin C as well as 1.44 mg of iron, 200.00 mg of calcium, 300 mg of potassium. Whole grain pancake & waffle complete mix by PIONEER belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041460812710.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	PIONEER

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Whole grain pancake & waffle complete mix by PIONEER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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