* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal pancake & waffle complete mix, oatmeal by Pioneer Flour Mills contains 150 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Oatmeal pancake & waffle complete mix, oatmeal by Pioneer Flour Mills contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Oatmeal pancake & waffle complete mix, oatmeal by Pioneer Flour Mills contains 0.0 mg vitamin C as well as 1.44 mg of iron, 150.00 mg of calcium, 50 mg of potassium. Oatmeal pancake & waffle complete mix, oatmeal by Pioneer Flour Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041460812727.
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Oatmeal pancake & waffle complete mix, oatmeal by Pioneer Flour Mills nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.