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Wheat bran fiber cereal buds by The Kellogg Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 300mg	13 %

Total Carbohydrate 36g	13 %

Dietary Fiber 17g	61 %

Sugar 12g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 5mg	28 %

Potassium 430mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Wheat bran fiber cereal buds by The Kellogg Company nutrition facts and analysis per 1/2 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.450 mg	38 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Folate, DFE
Folic acid	49.95 mcg

Minerals
Nutrient	Amount	DV
Calcium	30.15 mg	2 %
Iron	5.00 mg	28 %
Potassium	430.20 mg	9 %
Sodium	300.15 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	17.01 g	61 %
Sugars	12.00 g
Sugars, added	12.02 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	12.15 g
Fiber, soluble	4.95 g

Ingredients
Wheat bran	Sugar
Psyllium seed husk	Contains 2% or less of salt
Baking soda	Annatto color
Bht for freshness. vitamins and minerals: niacinamide	Reduced iron
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)	Folic acid
Vitamin d3	Vitamin b12

Foods related to wheat bran fiber cereal buds by the kellogg company

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Wheat bran fiber cereal buds by The Kellogg Company contains 110 calories per 45 g serving. This serving contains 1.5 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 12 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Wheat bran fiber cereal buds by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Wheat bran fiber cereal buds by The Kellogg Company contains 5.00 mg of iron, 30.15 mg of calcium, 430 mg of potassium. Wheat bran fiber cereal buds by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000198434.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Wheat bran fiber cereal buds by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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