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Very veggie platter sm wr by MAI

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Nutrition Facts
Portion Size310 g
Amount Per Portion422
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 1014mg 44 %
Total Carbohydrate 78g 28 %
   Dietary Fiber 8.1g 29 %
   Sugar 17g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Very veggie platter sm wr by MAI nutrition facts and analysis per 310 grm (310.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]7.8 mg9 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 3.60 mg20 %
Sodium 1013.70 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 78.00 g28 %
  Fiber 8.06 g29 %
  Sugars 16.99 g
  Net carbs 69.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.005 g14 %
  Saturated fatty acids 0.992 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sushi rice waterWhite rice
Sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))Avocado
Pickled ginger (ginger, water, salt, sugar vinegar)Cucumber
CarrotsLettuce
SeaweedSesame seeds

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Very veggie platter sm wr by MAI contains 422 calories per 310 g serving. This serving contains 11 g of fat, 7 g of protein and 78 g of carbohydrate. The latter is 17 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Very veggie platter sm wr by MAI contains 1 g of saturated fat and 0 mg of cholesterol per serving. 310 g of Very veggie platter sm wr by MAI contains 7.8 mg vitamin C as well as 3.60 mg of iron, 40.30 mg of calcium. Very veggie platter sm wr by MAI belong to 'Sushi' food category. The UPC for this product is 840031403674.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Very veggie platter sm wr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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