Printed from https://www.nutritionvalue.org

Nigiri and roll classic platter lg wr by MAI

Select portion size:

Nutrition Facts

Portion Size	188 g

Amount Per Portion	263
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 34mg	11 %

Sodium 731mg	32 %

Total Carbohydrate 45g	16 %

Dietary Fiber 2.1g	8 %

Sugar 11g

Protein 13g	26 %

Calcium 21mg	2 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Nigiri and roll classic platter lg wr by MAI nutrition facts and analysis per 188 grm (188.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	20.68 mg	2 %
Iron	2.71 mg	15 %
Sodium	731.32 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.01 g	16 %
Fiber	2.07 g	7 %
Sugars	11.00 g
Net carbs	42.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.004 g	5 %
Saturated fatty acids	0.996 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	33.84 mg	11 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))	Pickled ginger (ginger, water, salt, sugar, vinegar)
Cucumber	Raw tuna
Raw salmon	Albacore
Crabstick (fish protein (alaska pollock and/or pacific whiting, msc certified), water, cane sugar, potato starch, tapioca starch, egg white, contains less than 2% of natural flavor (crab juice), potassium chloride, salt, yeast extract, soy lecithin, color added (paprika, tomato lycopene))	Cooked shrimp nigiri (shrimp, salt)
Avocado	Lettuce
Masago (capelin roe, sugar, gluten free soy sauce (water, salt, soybeans, alcohol), salt, annatto)	Seaweed
Scallions	Sesame seeds

Foods related to nigiri and roll classic platter lg wr by mai

12824

01804

Nigiri and roll classic platter lg wr by MAI contains 263 calories per 188 g serving. This serving contains 4 g of fat, 13 g of protein and 45 g of carbohydrate. The latter is 11 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Nigiri and roll classic platter lg wr by MAI contains 1 g of saturated fat and 34 mg of cholesterol per serving. 188 g of Nigiri and roll classic platter lg wr by MAI contains 2.4 mg vitamin C as well as 2.71 mg of iron, 20.68 mg of calcium. Nigiri and roll classic platter lg wr by MAI belong to 'Sushi' food category. The UPC for this product is 812824018044.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

Please let us know if you have any suggestions on how to make this website better.

Nigiri and roll classic platter lg wr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |