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Very veggie platter lg wr by MAI

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Nutrition Facts

Portion Size	259 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1g	5 %

Sodium 1041mg	45 %

Total Carbohydrate 71g	26 %

Dietary Fiber 3.9g	14 %

Sugar 16g

Protein 7g	14 %

Calcium 39mg	3 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Very veggie platter lg wr by MAI nutrition facts and analysis per 259 grm (259.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	38.85 mg	3 %
Iron	3.60 mg	20 %
Sodium	1041.18 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.99 g	26 %
Fiber	3.88 g	14 %
Sugars	16.01 g
Net carbs	67.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.992 g	15 %
Saturated fatty acids	1.010 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))	Avocado
Pickled ginger (ginger, water, salt, sugar, vinegar)	Carrots
Cucumber	Lettuce
Ginger miso dressing (canola oil, white miso [filtered water, usda organic whole soybeans, non-gmo rice, salt, koji starter {aspergillus oryzae}])	Onion
Rice vinegar (water, grain vinegar, sake cake, sugar, salt)	Pickled ginger (ginger, water, salt, sugar, vinegar)
Soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid)	Lemon juice.) inari [soybean curd (soybeans
Water	Soybean oil
Calcium chloride	Magnesium chloride), water, caramel, soy sauce (water
Soybean	Wheat
Salti	Sugar]
Seaweed	Sesame seeds
Yukari furikake (beefsteak plant [red shiso leaves], sugar, salt, yeast extract & malic acids.).soy sauce

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Very veggie platter lg wr by MAI contains 399 calories per 259 g serving. This serving contains 12 g of fat, 7 g of protein and 71 g of carbohydrate. The latter is 16 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Very veggie platter lg wr by MAI contains 1 g of saturated fat and 0 mg of cholesterol per serving. 259 g of Very veggie platter lg wr by MAI contains 4.9 mg vitamin C as well as 3.60 mg of iron, 38.85 mg of calcium. Very veggie platter lg wr by MAI belong to 'Sushi' food category. The UPC for this product is 812824018006.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Very veggie platter lg wr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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