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Vegetable couscous salad by Cedarlane Natural Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 540mg	23 %

Total Carbohydrate 29g	11 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vegetable couscous salad by Cedarlane Natural Foods, Inc. nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	27.0 mg	30 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	540.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	3.00 g	11 %
Sugars	4.00 g
Net carbs	26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Couscous (couscous {durum wheat semolina}, expeller pressed canola oil, salt, garlic powder, turmeric, spice)	Orange dressing (orange juice concentrate, water, expeller pressed canola oil, evaporated cane sugar, cider vinegar, extra virgin olive oil, salt, black pepper, xanthan gum, guar gum, sodium alginate)
Garbanzo beans	Red bell peppers
Celery	Black olives (ripe olives, water, salt, and stabilizer: ferrous gluconate)
Black currants (raisins)	Parsley

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Vegetable couscous salad by Cedarlane Natural Foods, Inc. contains 200 calories per 100 g serving. This serving contains 7 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Vegetable couscous salad by Cedarlane Natural Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Vegetable couscous salad by Cedarlane Natural Foods, Inc. contains 27.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Vegetable couscous salad by Cedarlane Natural Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 038794995936.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Cedarlane Natural Foods, Inc.

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Vegetable couscous salad by Cedarlane Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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