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Traditional mashed potatoes by Milton G. Waldbaum Company

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Nutrition Facts

Portion Size	124 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Cholesterol 9.9mg	3 %

Sodium 430mg	19 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Traditional mashed potatoes by Milton G. Waldbaum Company nutrition facts and analysis per 0.5 cup (124.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.68 mg	3 %
Iron	0.36 mg	2 %
Sodium	430.28 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	2.505 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.92 mg	3 %

Ingredients
Potatoes	Whole milk
Butter (cream, salt)	Margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor (includes milk) vitamin a palmitate added, vitamin d3)
Salt	Contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color)
Potassium sorbate and sodium bisulfite (added to maintain freshness)

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Traditional mashed potatoes by Milton G. Waldbaum Company contains 120 calories per 124 g serving. This serving contains 6 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Traditional mashed potatoes by Milton G. Waldbaum Company contains 2.5 g of saturated fat and 9.9 mg of cholesterol per serving. 124 g of Traditional mashed potatoes by Milton G. Waldbaum Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.68 mg of calcium. Traditional mashed potatoes by Milton G. Waldbaum Company belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 020169221504.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Milton G. Waldbaum Company

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Traditional mashed potatoes by Milton G. Waldbaum Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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