* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed potatoes by Milton G. Waldbaum Company contains 110 calories per 124 g serving. This serving contains 3.5 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Milton G. Waldbaum Company contains 2 g of saturated fat and 9.9 mg of cholesterol per serving. 124 g of Mashed potatoes by Milton G. Waldbaum Company contains 1.2 mg vitamin C as well as 0.72 mg of iron, 39.68 mg of calcium. Mashed potatoes by Milton G. Waldbaum Company belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 020169222549.
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Mashed potatoes by Milton G. Waldbaum Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.