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Traditional macaroni & cheese

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Nutrition Facts
Portion Size238 g
Amount Per Portion500
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 14g 70 %
Cholesterol 69mg 23 %
Sodium 1071mg 47 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 1.9g 7 %
   Sugar 6g
Protein 22g 44 %
Calcium 500mg 38 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Traditional macaroni & cheese nutrition facts and analysis per 1 cup (238.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 499.80 mg38 %
Iron 2.69 mg15 %
Sodium 1071.00 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.99 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 51.00 g19 %
  Fiber 1.90 g7 %
  Sugars 6.00 g
  Net carbs 49.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.991 g29 %
  Saturated fatty acids 13.994 g70 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 69.02 mg23 %

Ingredients
Cooked macaroni ( [water, macaroni pasta {semolina (wheat), durum flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], oil blend [canola oil, extra virgin olive oil], cultured sugar, sea salt,) milkCheddar cheese (milk, cheese cultures, salt, enzymes and annatto [color])
Cheese spread (milk, water, whey, milk protein concentrate, milkfat, whey protein concentrate, sodium phosphate, contains 2% or less of: salt, calcium phosphate, lactic acid, sorbic acid [preservative], sodium citrate, sodium alginate, enzymes, apocarotenal [color], annatto [color], cheese culture)Seasoned butter (pasteurized cream, natural flavorings [lactic acid, starter distillate])
CornstarchSea salt
Onion powderBlack pepper
Granulated garlicCayenne pepper

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Traditional macaroni & cheese contains 500 calories per 238 g serving. This serving contains 23 g of fat, 22 g of protein and 51 g of carbohydrate. The latter is 6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Traditional macaroni & cheese contains 14 g of saturated fat and 69 mg of cholesterol per serving. 238 g of Traditional macaroni & cheese contains 0.0 mg vitamin C as well as 2.69 mg of iron, 499.80 mg of calcium. Traditional macaroni & cheese belong to 'Other Deli' food category. The UPC for this product is 030223103615.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandNOT A BRANDED ITEM
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Traditional macaroni & cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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