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Trader joe's, muesli cereal, blueburry by TRADER JOE'S

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 55mg	2 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 8g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Trader joe's, muesli cereal, blueburry by TRADER JOE'S nutrition facts and analysis per 0.5 cup (50.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	55.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	5.00 g	18 %
Sugars	8.00 g
Net carbs	34 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.00 g
Fiber, soluble	1.00 g

Ingredients
Whole rolled barley flakes	Whole rolled rye flakes
Blueberries (blueberries, sugar, sunflower oil)	Crisp rice (rice, sugar, salt, barley malt)
Raisins	Organic corn flakes (organic corn flour, salt)
Currants	Dried apples
Natural blueberry flavor

Foods related to trader joe's, muesli cereal, blueburry by trader joe's

UPC 00177054

Trader joe's, muesli cereal, blueburry by TRADER JOE'S contains 160 calories per 50 g serving. This serving contains 0 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Trader joe's, muesli cereal, blueburry by TRADER JOE'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Trader joe's, muesli cereal, blueburry by TRADER JOE'S contains 2.4 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Trader joe's, muesli cereal, blueburry by TRADER JOE'S belong to 'Cereal' food category. The UPC for this product is 00177054.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	TRADER JOE'S

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Trader joe's, muesli cereal, blueburry by TRADER JOE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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