* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole grain flour blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax)
Evaporated cane juice crystals
Inulin (chickory root fiber)
Honey
Puffed red wheat
Almonds
Flaxseed
Puffed brown rice
Rice starch
Organic sunflower oil
Whole rolled oats
Barley malt extract
Salt
Natural flavors
Mixed tocopherols (vitamin e as natural antioxidants for freshness)
Foods related to whole grain crunch cereal by trader joe's
Whole grain crunch cereal by TRADER JOE'S contains 190 calories per 53 g serving. This serving contains 5 g of fat, 10 g of protein and 33 g of carbohydrate. The latter is 12 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Whole grain crunch cereal by TRADER JOE'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Whole grain crunch cereal by TRADER JOE'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.75 mg of calcium. Whole grain crunch cereal by TRADER JOE'S belong to 'Cereal' food category. The UPC for this product is 00987059.
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Whole grain crunch cereal by TRADER JOE'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.