Tong yeng, roast fish by TONG YENG INDUSTRIAL CO., LTD.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
63
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 1g
5 %
Cholesterol 31mg
10 %
Sodium 128mg
6 %
Total Carbohydrate 3g
1 %
Dietary Fiber 0g
0 %
Sugar 3g
Protein 6g
12 %
Calcium 160mg
12 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tong yeng, roast fish by TONG YENG INDUSTRIAL CO., LTD. contains 63 calories per 30 g serving. This serving contains 3 g of fat, 6 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Tong yeng, roast fish by TONG YENG INDUSTRIAL CO., LTD. contains 1 g of saturated fat and 31 mg of cholesterol per serving. 30 g of Tong yeng, roast fish by TONG YENG INDUSTRIAL CO., LTD. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 159.90 mg of calcium. Tong yeng, roast fish by TONG YENG INDUSTRIAL CO., LTD. belong to 'Canned Seafood' food category. The UPC for this product is 4710172030106.
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Tong yeng, roast fish by TONG YENG INDUSTRIAL CO., LTD. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.