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Grace, mackerel in tomato sauce by Grace Kennedy Co. Ltd

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Nutrition Facts
Portion Size112 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5.5g 28 %
Cholesterol 73mg 24 %
Sodium 355mg 15 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 17g 34 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grace, mackerel in tomato sauce by Grace Kennedy Co. Ltd nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.48 mg15 %
Iron 1.08 mg6 %
Sodium 355.04 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.997 g19 %
  Saturated fatty acids 5.499 g27 %
  Monounsaturated fatty acids 3.998 g
  Polyunsaturated fatty acids 5.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 72.80 mg24 %

Ingredients
MackerelTomato sauce (water, tomato paste, corn starch, sugar, guar gum, paprika color)
Salt

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Grace, mackerel in tomato sauce by Grace Kennedy Co. Ltd contains 211 calories per 112 g serving. This serving contains 15 g of fat, 17 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grace, mackerel in tomato sauce by Grace Kennedy Co. Ltd contains 5.5 g of saturated fat and 73 mg of cholesterol per serving. 112 g of Grace, mackerel in tomato sauce by Grace Kennedy Co. Ltd contains 0.0 mg vitamin C as well as 1.08 mg of iron, 200.48 mg of calcium. Grace, mackerel in tomato sauce by Grace Kennedy Co. Ltd belong to 'Canned Seafood' food category. The UPC for this product is 055270962244.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandGrace Kennedy Co. Ltd
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Grace, mackerel in tomato sauce by Grace Kennedy Co. Ltd nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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