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Chunky mackerel in tomato sauce by GRACE

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Nutrition Facts
Portion Size112 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 35mg 12 %
Sodium 660mg 29 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 16g 32 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chunky mackerel in tomato sauce by GRACE nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.08 mg12 %
Iron 0.72 mg4 %
Sodium 659.68 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.002 g4 %
  Saturated fatty acids 0.997 g5 %
  Monounsaturated fatty acids 0.504 g
  Polyunsaturated fatty acids 0.997 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.72 mg12 %

Ingredients
Mackerel (fish)Tomato sauce (tomato paste, water, paprika, sugar, modified corn starch, xanthan gum)
Salt

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Chunky mackerel in tomato sauce by GRACE contains 110 calories per 112 g serving. This serving contains 3 g of fat, 16 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chunky mackerel in tomato sauce by GRACE contains 1 g of saturated fat and 35 mg of cholesterol per serving. 112 g of Chunky mackerel in tomato sauce by GRACE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.08 mg of calcium. Chunky mackerel in tomato sauce by GRACE belong to 'Canned Seafood' food category. The UPC for this product is 055270962244.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandGRACE
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Chunky mackerel in tomato sauce by GRACE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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