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Tomato basil by BENJE'S

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Nutrition Facts
Portion Size284 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 639mg 28 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 136mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato basil by BENJE'S nutrition facts and analysis per 1 bowl (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.1 mg27 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.08 mg6 %
Potassium 136.32 mg3 %
Sodium 639.00 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.99 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.98 g14 %
  Sugars 13.01 g
  Net carbs 15.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.010 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic tomatoes (diced tomatoes, tomato juice) waterOrganic onions
Organic celeryOrganic green pepper
Organic evaporated cane juiceOrganic tomato paste
Organic expeller pressed canola oilSea salt
Organic mirepoix (vegetables [organic carrots, organic celery, organic onions, organic expeller pressed soybean oil], organic evaporated cane juice, sea salt)Organic basil
Xanthan gum and organic black pepper

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Tomato basil by BENJE'S contains 111 calories per 284 g serving. This serving contains 3 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tomato basil by BENJE'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 284 g of Tomato basil by BENJE'S contains 24.1 mg vitamin C as well as 1.08 mg of iron, 39.76 mg of calcium, 136 mg of potassium. Tomato basil by BENJE'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 869989000179.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBENJE'S
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Tomato basil by BENJE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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