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Tomato basil frittata, tomato basil by Five Star Foodies

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Nutrition Facts
Portion Size170 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 4.5g 22 %
Sodium 440mg 19 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 7g 25 %
   Sugar 3g
Protein 14g 28 %
Calcium 41mg 3 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato basil frittata, tomato basil by Five Star Foodies nutrition facts and analysis per 1 frittata (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 1.45 mg8 %
Sodium 440.30 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 6.97 g25 %
  Sugars 2.99 g
  Net carbs 17.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.995 g27 %
  Saturated fatty acids 4.505 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: organic pumpkin seedsOrganic tomatoes
Organic onionsApple cider vinegar
Potato flourTapioca starch
Sea saltSpices

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Tomato basil frittata, tomato basil by Five Star Foodies contains 320 calories per 170 g serving. This serving contains 21 g of fat, 14 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tomato basil frittata, tomato basil by Five Star Foodies contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Tomato basil frittata, tomato basil by Five Star Foodies contains 6.0 mg vitamin C as well as 1.45 mg of iron, 40.80 mg of calcium. Tomato basil frittata, tomato basil by Five Star Foodies belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 896165002573.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandFive Star Foodies
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Tomato basil frittata, tomato basil by Five Star Foodies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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