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Tofu scramble breakfast wrap by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 1.5g	8 %

Sodium 460mg	20 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 11g	22 %

Calcium 59mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tofu scramble breakfast wrap by Amy's Kitchen Inc. nutrition facts and analysis per 1 wrap (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	59.28 mg	5 %
Iron	1.44 mg	8 %
Sodium	460.20 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.01 g	13 %
Fiber	2.96 g	11 %
Sugars	3.99 g
Net carbs	32.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.995 g	17 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent])	Filtered water
Organic hash browns (organic potatoes, organic onions, organic extra virgin olive oil, organic garlic, sea salt, organic black pepper)	Organic tomatoes
Organic spinach	Organic garbanzo flour
Organic zucchini	Organic onions
Organic potato starch	Organic mushrooms
Organic tapioca starch	Organic extra virgin olive oil
Organic carrots	Organic sorghum flour
Expeller pressed high oleic safflower and/or sunflower oil	Organic cane sugar
Organic sweet rice flour	Sea salt
Organic garlic	Nutritional yeast
Spices	Organic black pepper

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Tofu scramble breakfast wrap by Amy's Kitchen Inc. contains 300 calories per 156 g serving. This serving contains 13 g of fat, 11 g of protein and 35 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tofu scramble breakfast wrap by Amy's Kitchen Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Tofu scramble breakfast wrap by Amy's Kitchen Inc. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 59.28 mg of calcium. Tofu scramble breakfast wrap by Amy's Kitchen Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 042272008070.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Amy's Kitchen Inc.

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Tofu scramble breakfast wrap by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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