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Toasted onion grain-free english muffins, toasted onion by MIKEY'S

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Cholesterol 100mg	33 %

Sodium 400mg	17 %

Total Carbohydrate 6g	2 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 9g	18 %

Calcium 61mg	5 %

Iron 2.1mg	12 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Toasted onion grain-free english muffins, toasted onion by MIKEY'S nutrition facts and analysis per 1 muffin (62.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.76 mg	5 %
Iron	2.10 mg	12 %
Potassium	249.86 mg	5 %
Sodium	399.90 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	2.98 g	11 %
Sugars	1.00 g
Sugars, added	0.00 g
Net carbs	3.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.001 g	17 %
Saturated fatty acids	2.003 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	99.82 mg	33 %

Ingredients
Water	Eggs
Almond flour	Coconut flour
Apple cider vinegar	Dehydrated onion
Egg whites	Baking soda
Sea salt

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Toasted onion grain-free english muffins, toasted onion by MIKEY'S contains 180 calories per 62 g serving. This serving contains 13 g of fat, 9 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Toasted onion grain-free english muffins, toasted onion by MIKEY'S contains 2 g of saturated fat and 100 mg of cholesterol per serving. 62 g of Toasted onion grain-free english muffins, toasted onion by MIKEY'S contains 2.10 mg of iron, 60.76 mg of calcium, 250 mg of potassium. Toasted onion grain-free english muffins, toasted onion by MIKEY'S belong to 'Frozen Bread & Dough' food category. The UPC for this product is 861766000020.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	MIKEY'S

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Toasted onion grain-free english muffins, toasted onion by MIKEY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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