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English muffins by MIKEY'S

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Nutrition Facts
Portion Size62 g
Amount Per Portion98
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 28mg 9 %
Sodium 182mg 8 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

English muffins by MIKEY'S nutrition facts and analysis per 2.2 onz (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 0.72 mg4 %
Sodium 182.28 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.998 g5 %

Sterols
NutrientAmount DV
Cholesterol 27.90 mg9 %

Ingredients
Non-gmo eggsAlmond flour
Purified waterCoconut flour
Toasted onion flakesBaking soda
Kosher salt

Foods related to english muffins by mikey's

 
 
 
 
 
UPC 86176600020
English muffins by MIKEY'S contains 98 calories per 62 g serving. This serving contains 7 g of fat, 5 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. English muffins by MIKEY'S contains 1 g of saturated fat and 28 mg of cholesterol per serving. 62 g of English muffins by MIKEY'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium. English muffins by MIKEY'S belong to 'Frozen Bread & Dough' food category. The UPC for this product is 86176600020.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandMIKEY'S
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English muffins by MIKEY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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