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Tilapia fillets by BEAVER STREET FISHERIES, INC.

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Nutrition Facts
Portion Size113 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 85mg 28 %
Sodium 60mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 32g 64 %
Calcium 1.1mg 0 %
Iron 0.7mg 4 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tilapia fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis per 4 oz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 1.13 mg0 %
Iron 0.72 mg4 %
Potassium 0.00 mg0 %
Sodium 59.89 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.00 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 84.75 mg28 %

Other
NutrientAmount DV
Vitamin E (label entry primarily) 0.00 IU

Ingredients
Tilapia

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UPC 00075391966426
Tilapia fillets by BEAVER STREET FISHERIES, INC. contains 150 calories per 113 g serving. This serving contains 2 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Tilapia fillets by BEAVER STREET FISHERIES, INC. contains 0 g of saturated fat and 85 mg of cholesterol per serving. 113 g of Tilapia fillets by BEAVER STREET FISHERIES, INC. contains 1.8 mg vitamin C as well as 0.72 mg of iron, 1.13 mg of calcium. Tilapia fillets by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391966426.
Food properties
SourceUSDA Branded foods
CategoryFish Unprepared/Unprocessed
BrandBEAVER STREET FISHERIES, INC.
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Tilapia fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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