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Tilapia florentine by Beaver Street Fisheries Inc.

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Nutrition Facts
Portion Size141 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 5g 25 %
Cholesterol 49mg 16 %
Sodium 381mg 17 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 16g 32 %
Calcium 195mg 15 %
Iron 2mg 11 %
Potassium 281mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tilapia florentine by Beaver Street Fisheries Inc. nutrition facts and analysis per 5 oz (141.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]7.0 mg8 %

Minerals
NutrientAmount DV
Calcium 194.58 mg15 %
Iron 2.00 mg11 %
Potassium 280.59 mg6 %
Sodium 380.70 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.01 g2 %
  Fiber 2.96 g11 %
  Sugars 1.00 g
  Net carbs 2.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 5.005 g25 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.35 mg16 %

Other
NutrientAmount DV
Vitamin E (label entry primarily) 0.00 IU

Ingredients
TilapiaChopped spinach
Roasted garlic parmesan butter sauce (natural flavors, dehydrated garlic, partially hydrogenated vegetable oil, [soybean, cottonseed], coconut oil, parmesan cheese [milk, salt culture, enzymes], salt, dehydrated onion, maltodextrin, whey protein concentrate, romano cheese [pasteurized milk, cheese cultures, salt, enzymes], modified food starch, whey solids, sugar, yeast extract, parsley, sodium caseinate [a milk derivative], annatto extract, turmeric, and not more than 2% silicon dioxide added as a processing agent)Cream cheese (cultured pasteurized milk & cream, salt, stabilizers [xanthan, locust bean & guar gum])
Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose and dextrose [added to prevent caking])Heavy cream (cream and less than 2% of [mono and diglycerides, carrageenan, polysorbate 80, cellulose gum, guar gum added as emulsifiers and stabilizers])
Red peppers (diced red peppers, water, salt, citric acid, calcium chloride)Olive oil blend (canola and/or soybean oil, extra virgin olive oil, beta carotene (color), grated parmesan cheese (pasteurized part skim cow™s milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent], calcium propionate [preservatives]), kosher salt, whole leaf basil, garlic powder, black pepper

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UPC 00075391032374
Tilapia florentine by Beaver Street Fisheries Inc. contains 190 calories per 141 g serving. This serving contains 11 g of fat, 16 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tilapia florentine by Beaver Street Fisheries Inc. contains 5 g of saturated fat and 49 mg of cholesterol per serving. 141 g of Tilapia florentine by Beaver Street Fisheries Inc. contains 7.0 mg vitamin C as well as 2.00 mg of iron, 194.58 mg of calcium, 281 mg of potassium. Tilapia florentine by Beaver Street Fisheries Inc. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391032374.
Food properties
SourceUSDA Branded foods
CategoryFish Unprepared/Unprocessed
BrandBeaver Street Fisheries Inc.
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Tilapia florentine by Beaver Street Fisheries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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