* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tilapia fillet by Bantry Bay America Inc. contains 319 calories per 255 g serving. This serving contains 17 g of fat, 26 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Tilapia fillet by Bantry Bay America Inc. contains 3 g of saturated fat and 79 mg of cholesterol per serving. 255 g of Tilapia fillet by Bantry Bay America Inc. contains 0.0 mg vitamin C as well as 0.71 mg of iron, 10.20 mg of calcium. Tilapia fillet by Bantry Bay America Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 856382003272.
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Tilapia fillet by Bantry Bay America Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.