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Cod fillet with veggies & chipotle by Bantry Bay America Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Cholesterol 64mg	21 %

Sodium 959mg	42 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 29g	58 %

Calcium 10mg	1 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cod fillet with veggies & chipotle by Bantry Bay America Inc. nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.1 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	10.20 mg	1 %
Iron	0.18 mg	1 %
Sodium	958.80 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	28.99 g	58 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.01 g	3 %
Fiber	2.04 g	7 %
Sugars	5.99 g
Net carbs	5.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	0.995 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	63.75 mg	21 %

Ingredients
Cod	Broccolli
Cauliflower	Carrots
Chipotle marinade (canola oil, dried herb & spices [chilli, garlic, jalapeno, pepper, onion, paprika, lovage, fenugreek, blue-white clover, leek, curry] sugar, salt, fruit juice concentrate [grapefruit, passion fruit, papaya, mango], palm fat, paprika extract)

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Cod fillet with veggies & chipotle by Bantry Bay America Inc. contains 240 calories per 255 g serving. This serving contains 10 g of fat, 29 g of protein and 8 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cod fillet with veggies & chipotle by Bantry Bay America Inc. contains 1 g of saturated fat and 64 mg of cholesterol per serving. 255 g of Cod fillet with veggies & chipotle by Bantry Bay America Inc. contains 3.1 mg vitamin C as well as 0.18 mg of iron, 10.20 mg of calcium. Cod fillet with veggies & chipotle by Bantry Bay America Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 856382003258.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Bantry Bay America Inc.

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Cod fillet with veggies & chipotle by Bantry Bay America Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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