* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Thick & rough oatmeal by The Silver Palate, Inc. contains 150 calories per 40 g serving. This serving contains 3 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Thick & rough oatmeal by The Silver Palate, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Thick & rough oatmeal by The Silver Palate, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium, 100 mg of potassium. Thick & rough oatmeal by The Silver Palate, Inc. belong to 'Cereal' food category. The UPC for this product is 086341330013.
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Thick & rough oatmeal by The Silver Palate, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.